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Stosunek witaminy d3 do k2mk7


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5:1 ale minimum 10:1 zazwyczaj powinno być czyli 1000UI (to jakieś 25 mikrogramów  d3) k2 powinno być 2,5 mikrogramów. Czyli jak masz 10 000 UI to k2 powinno być 25 mikrogramów a przy 20 000  50 mikrogramów, 50 000 125 mikrogramów. W stosunku 5:1 10 000 UI 250 mikrogramów d3 stosunek 5:1 to daje 50mikrogramów k2mk7. Jak dajesz 50 k UI d3 wychodzi 250 mikrogramów k2mk7.
To przy stosunku 5:1
5 000 d3 UI — K2mk7 25µg
10 000 d3 UI — K2mk7 50µg
20 000 d3 UI — K2mk7 100µg
30 000 d3 UI — K2mk7 150µg
40 000 d3 UI — K2mk7 200µg
50 000 d3 UI — K2mk7 250µg
połowa tego przy 10:1

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